Psychotherapy
Therapy is self-care. Whether you wish to attend to long-standing issues or deal with unexpected life events, you have the opportunity in therapy to face these challenges and emerge stronger.
At Reynolds & Rubino Psychology Group, our mission is to provide empirically-supported, ethical, and compassionate care to our patients. We specialize in the treatment of children, adolescents, adults, and couples with a diverse spectrum of psychological and emotional challenges, including:
- Anxiety Disorders
- Depression & Other Mood Disorders
- Gender Identity Issues
- Grief
- Oppositional Behaviors
- Posttraumatic Stress Disorder
- Relationship Issues
- Reproductive & Perinatal Mental Health
- Self-Esteem/Identity
- And general difficulties that one may experience from major and minor life transitions
While our approach depends on your particular needs and goals, many of our clinicians generally work from evidence-based therapeutic interventions. Many of our clinicians are trained in Cognitive Behavioral Therapy (CBT); CBT is a practical, goal-oriented, present-focused approach to treatment in which we work with you to reduce symptoms and improve your functioning by helping you develop new responses to problematic thoughts (cognitions) and behaviors that contribute to your problems.
Our clinicians also specialize in the following theoretical orientations:
- Brief Solution-Focused Psychotherapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy (IPT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Sensorimotor Psychotherapy
- Parent-Child Interaction Therapy (PCIT)
- Expressive Therapies (i.e., Art Therapy, Play Therapy)
- Psychodynamic Psychotherapy
We offer evening and weekend hours for your convenience.
Adult Psychiatric Services
We offer psychiatric consultation and medication management on site for those individuals who may require pharmacologic treatments, alone or in combination with psychotherapy, to alleviate and manage symptoms and presenting concerns. We aim to provide comprehensive care by coordinating psychotherapy and psychiatric services in order to best meet our patients’ emotional and medical needs.
Testing
Psychological testing and assessment allows you to identify and understand any underlying problems that may be causing your symptoms. This information will help you and your provider develop a treatment plan that is most appropriate for your needs.
Reynolds & Rubino Psychology Group offers a range of testing and assessment services for children (ages 8+), adolescents, and adults including:
- Comprehensive psychological evaluations for diagnostic clarification
- ADHD diagnosis evaluation
- Intelligence/cognitive evaluation
- Advanced academic placement evaluation
- Learning disability testing
- Pre-surgical evaluations for bariatric surgery
Skills Groups & Group Psychotherapy
Mindfulness-Based Stress Reduction (MBSR) Group – ENROLLING
- There will be one individual intake evaluation prior to the start of the group and post-natal individual booster session.
- Total 8 sessions. Sessions are 90 minutes in length.
- MBSR teaches how to use mindfulness to manage stress in daily life. Using principles of meditation and yoga, the goal of MBSR is to increase awareness of the present moment so individuals can experience thoughts and feelings non-judgmentally and to avoid worrying about the past or future. MBSR has been found to be helpful in alleviating depression, anxiety, chronic pain, and more.
- If you are interested, please contact Jade Rubino, Psy.D.
- Total cost: $200
The ROSE (Reach Out, Stay Strong, Essentials for Mothers of Newborns) Program: An Evidence-based Intervention to Prevent Postpartum Depression – ENROLLING
- There will be one individual intake evaluation prior to the start of the group and post-natal individual booster session.
- Total 6 sessions. Sessions will be 60-90 minutes in length.
- Topics include psychoeducation on postpartum depression, managing the transition to motherhood, managing relationships, self-care, assertiveness and goal-setting, and a review session (after delivery).
- This is ideal for parents in the second or early-third trimester of pregnancy.
- If you are interested, please contact Jade Rubino, Psy.D.
- Total cost: $400
Child Social Skills Group (Ages 6-9) – ENROLLING
- Six sessions will be held in-person.
- Sessions will be 60 minutes in length.
- Focus of group will include:
- Learning about self-regulation and self-control
- Practicing working together
- Managing emotions with winning/losing, taking turns, and more
- Working on friendship skills
- If you are interested, please contact Sarah Vavredge, LPC.
Clinical Supervision
Reynolds & Rubino Psychology Group offers clinical training and supervision for Virginia post-doctoral psychologists, Residents in Counseling, and Supervisees in Social Work. Supervision is open to residents or post-doctoral psychologists working at other practices or locations. Clinical supervision is also offered to graduate students enrolled in clinical psychology doctoral and masters in counseling or social work programs through practicum/externship or internship placements.
If you are interested in receiving clinical supervision from any of our clinical psychologists for supervision, contact your supervisor of interest directly.
Sarah Vavredge, LPC and Anabelle Hwang, LCSW are Virginia board-approved supervisors for Residents in Counseling and Supervisees in Social Work, respectively. Supervision fees vary. Clinical supervision hours begin to accrue following approval from the Virginia Board of Counseling.